The 28-Day Keto Challenge is a well-crafted plan that gets you through your first month.
You’re never left to figure things out on your own. Nothing is left to chance.
Our 28-Day Meal Plan guides you every step of the way!
And it’s more than a plan. It’s also a challenge. It’s designed to stretch you
and see what you’re made of. With our help, you will be unstoppable!
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To get started, you’ll learn the basics of the keto diet, how it was developed, how it works, 13 tips for success, foods to enjoy, and more.
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In this guide, you’ll get 10 breakfast recipes, 14 lunch recipes, and 14 dinner recipes, plus a companion 28-Day Meal Plan calendar.
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You'll learn how to get into ketosis in as little as 3 days, how to know of you're in ketosis, and much more.